Thank you for signing up for the Lincoln Prep 2017 Strength and Speed Training
for boys and girls
Incoming 5TH – 10TH Grade

Thank you for taking the first step in giving your athlete the very best.

Please download and bring to the first day of training the 2017 SOA Lincon Prep registration .

Print the 2017 SOA LP Lightning Fuel Chart and fill out then bring to First Day.

Make sure your athlete downloads and reads the information below. 2017 SOA LP Nutritional Guidelines

If you have any questions please email me at strengthofamerica@mac.com

It is very important they read and understand how to prepare for camp.

  1. Wear tennis shoes. Shoes laced tight from the bottom up
  2. Follow the nutritional guidelines above to have a safe experience with me!
See you then,
Bob Davis
Founder-Strength of America, Inc. since 1989
Lincoln Prep Strength and Speed Coach 2017
Red Mtn High Strength and Speed Coach 2012-15
NSCA Board Member 2011-2014
Strength and Speed Coach University of Nebraska 1985-89
480-219-0868
strengthofamerica@mac.com
www.facebook.com/azspeedtraining